Category: Gynecology

Young hispanic woman holding birth control pills screaming proud, celebrating victory and success very excited with raised arm

Praise for the Pill

Oral Contraceptive Pills, aka “the pill”, have been around for over 60 years. First approved for use in the United States in 1960, 1.2 million American women were using the pill within the first 2 years of its distribution. Today, the pill is still the most popular method of reversible contraception in the U.S., with 16% of women between ages 15 and 44 taking the pill – that accounts for 30% of all American women!  To say that A LOT has changed between its initial approval and today, however, would be an understatement. From the pill dosage, risks and benefits, and reasons we love it – there is much to praise the pill for in its modern form.

Written by on August 31, 2023

A mom with a baby research postpartum birth control options

Navigating Postpartum Birth Control while Breastfeeding

Birth control might not be the first thing on your mind in the whirlwind of new parenthood and breastfeeding, but it’s important! Preventing pregnancy for the first 12-18 months after delivery improves bonding with your baby, promotes your physical recovery, and reduces the risk of complications in your next pregnancy. You may be concerned that birth control could negatively impact breastfeeding, but fortunately there are some great options that won’t interfere with your nursing or pumping journey.

Written by on August 22, 2023

Young woman suffering from postpartum depression and thinking of something while being with her baby at home.

POSTPARTUM PMADs: When it’s More than Just the Baby Blues

Although less common than the baby blues, PMADs also affect a great number of new parents: 1 in 5 women, or 20%, are affected. More traditionally termed “Postpartum Depression,” it is important to recognize that PMADs actually encompass a variety of mental health conditions including depression, anxiety, obsessive-compulsive disorder (OCD), bipolar mood disorder, and postpartum psychosis.

Written by on August 7, 2023

A mom breastfeeding to represent the maternal benefits of breastfeeding

Maternal Benefits of Breastfeeding

When people talk about breastfeeding, they usually focus on the benefits for babies. Your family, friends, pediatricians and OBGYNs will tell you that breastmilk provides excellent nutrition and has major health benefits for babies. But what we don’t talk about nearly enough, are the significant positive impacts that breastfeeding has on mom. 

Written by on May 3, 2023

A woman holding a menstrual cup

What’s Up With The Cup?

A patient asked me last week if it is ok if she uses a Diva Cup (a brand of menstrual cup).  I confidently said, “Sure, as long as it is working for you.” After the appointment I decided I better educate myself more, as while still not used with popular frequency, we are getting more […]

Written by on April 27, 2023

negative pregnancy test to represent national infertility awareness month

Shedding Light on Infertility for National Infertility Awareness Week

In the United States, infertility affects 10-15% of heterosexual couples, making it one of the most common medical diagnoses for people ages 20 to 45 years old. Amongst married women in the U.S. specifically, 19% are affected. The WHO estimates that ONE in SIX couples worldwide experience infertility during their lifetime. LGBTQ couples face family building challenges at well. What these substantial numbers suggest is a high likelihood that most of us either know someone affected by infertility, or have been affected by infertility ourselves. Yet there is still so much that is not talked about when it comes to Infertility. Infertility can feel lonely and isolating to those trying to build a family. To address this, National Infertility Awareness Week, or NIAW, was started in 1989 to improve education and bring awareness to infertility.

Written by on April 25, 2023